![]() Without forcing dumping your favorite foods in the trash because they don’t fit with your “meal plan”… Without working out more than 3 days per week… If you want to get leaner and build more muscle to draw attention… ![]() ![]() However, it’s not our top recommendation for noobs that want to improve their body with the least amount of effort. I wanted to pop in here at the beginning to let you know that our opinion on Athlean-X’s AX1 program has changed a little since we first published this review.
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